Recipes & Nutrition

Athletics teaches kids a work ethic, leadership, teamwork, self-esteem, and so many other things. The positive life experience of a young athlete profoundly informs their future in remarkable ways both psychological and physical. Most athletic kids are happy, healthy, and successful in life, and that’s what we want for our kids. That’s why we parents are…

Instead of those sugary processed cereals from the grocery store, try this healthy and easy-to-make granola recipe. I love this stuff, and so does my entire family, and all of the many kids I have shared it with. It makes a great cereal substitute, and it also makes a great on-the-go snack. Packed with healthy…