Every four years, everyone the world over becomes a gymnastics enthusiast for a few weeks during the Summer Olympic Games.  However, the stars we see flying from the bars and beams like Simone Biles have trained from an early age to be there.

Does your child show interest or promise in gymnastics?

A balance beam for kids to practice at home provide a great launching point for kids to start developing their skills. A kids balance beam needs to be well constructed, not break the bank, and perhaps most important, it needs to be safe. We took a good look at some of the best available, read on for our recommendations.

Top Choice: Junior Gymnastics 8′ Folding Balance Beam

Junior Gymnastics 8' Folding Balance BeamThe Junior Gymnastics Balance Beam stands out because unlike other floor balance beams it has a wood core, making it extremely sturdy. It will hold up to a good amount of weight and stand up over time. The wood has a layer of foam over it and the whole thing is covered with a premium synthetic suede, giving it just the right feel. It is 4″ wide with a 6″ base width. The anti-slip base works great making it very stable. Another reason to buy the Junior Gymnastics Balance Beam is that the manufacturer really stands behind it. The few Amazon reviews where there was a problem all attest to that, making this a risk free purchase. It weighs in at 18 lbs. making it heavier than similar models, but it does it does have a carry handle and is really easy to handle. All these factors our why this is our selection for the best home balance beam. Give it a go, your kids will love it and you won’t be sorry! CHECK PRICE ON AMAZON

Tumbl Trak 4′ Sectional Kids Balance Beam

The Tumbl Trak Floor Balance Beam is great for kids gymnastics practice at home.  This beginner balance beam combines safety, durability and affordability to make it the perfect entry option, and it is quite inexpensive.

Tumbl Trak 4ft. Sectional Gymnastics Floor Balance BeamIt has a 4 inch width on top, just like the pros, but tapers to 8 inches on the bottom.  This incline mitigates those nasty spills, making it the perfect children’s balance beam.

The 4 foot length limits the number of steps possible, but works best for home in a confined play room. For more flexibility, buy 2 and connect them with the velcro end to create an 8 foot practice beam.

The foam and suede material combine to make a lightweight home practice beam, firm but forgiving on the landing and corners.  One of the best features of this product is that it is very well padded to mitigate the possibility of injury.

The only negative thing we can say about the Tumbl Trak 4 Foot Balance Beam is that the lightweight material and vinyl bottom can slip around.  A good tumbling or gymnastics mat placed underneath will solve this problem while providing an extra 2 inches of cushion on hard floors.CHECK PRICE ON AMAZON

Z-Athletics Folding Low Beam (9’)

Z-Athletics Folding Low BeamUsually starting at the age of 5 or 6 years old, young gymnasts have walked and played enough on the equipment to start trying out stunts.  A training beam for home allows for safer and less terrifying practice of those first few tricks.  This includes back walkovers, cartwheels, handstands as well as jumps, leaps and turns. The suede surfacing and high density foam core delivers a real Olympic beam feel.  It has a slight taper for a more authentic feel than the above beginner balance beam.  The Z Athletics Folding Training Low Beam takes home gymnastics to the next level. CHECK PRICE ON AMAZON

MaxKare 9′ Foldable Balance Beam for Kids

MaxKare 9ft. Foldable Balance BeamAnother great choice for young kids is the MaxKare 9ft Balance Beam.

This one is a lot like the Z-Athletics Folding Low Beam, it’s very well constructed. But the MaxKare has some nice details, like the built in handle for easy transport.

It is made of an extremely dense foam and it supports up to 265 lbs. The height is 5.4″, and like all the home balance beams we are recommending here it is a regulation 4″ wide.

The base is covered with high quality non-slip gripper dots so this sucker will stay put. No need to worry that it will slip. At the time of this writing the MaxKare has a perfect 5 star rating on Amazon, and with good reason.


Milliard Adjustable Balance Beam

From beginner to advanced – the Milliard Adjustable Balance Beam is adjustable so it will remain a valuable tool for your athlete to practice gymnastics at home throughout their entire career. Milliard Adjustable Balance BeamIt has 2 modes: The low mode is 7″ off the floor, and the high mode is adjustable from 18″ to 24″. The high mode requires the installation of extension pillars. We found that to be easy. The beam itself is made of sturdy wood, is a regulation 4″ wide,  and it is covered with a high quality suede, just like the beam your athlete will use for competition. If have a young gymnast who is serious and plans to do gymnastics as they grow this is a no brainer – a truly great product at a very reasonable price point. Compared to the very popular 8′ Suede Balance Beam by the Beam Store, which is much more expensive. CHECK PRICE ON AMAZON

Don’t Forget the Safety Mat

Kids are often energetic, fearless, and not the most coordinated.  This ensures that they will end up on the floor often, so your only option is cushioning the landing.  Amazon sells a number of cheap gymnastics mats that can do wonders for minimizing the impact of these falls.  Take for example this Folding Exercise Aerobics Mat

Mats like this are also useful for stretching and yoga.  The mat cushions with 2 inches of high density foam, and folds out to an ample 4 foot by 10 foot rectangle.  The pleather material makes for a grippy surface that will not slide. 

These gymnastics mats perfectly complement the 9 foot practice balance beam pictured above.  If your kids or grandkids have taken to tumbling or wrestling, quality tumbling mats will cushion the inevitable impacts for years to come.

Gymnastics Equipment for the Home

With all the great products available it’s easier than ever to get started with practicing gymnastics at home.  Kids can enjoy balance practice while having a ton of fun and imagining themselves at the Olympics.

We have found basic tumbling, floor exercises and low balance beam to be the most feasible gymnastics exercises for home gyms, but any gymnastics still include danger of injury.

Stilts and pogo sticks for kids are fun too, but with a higher risk of falling.  Please research all safety recommendations and precautions before using any of these products, and always supervise or spot when they are in use.